Fireside is offering new items on the menu, and we were just recently invited to try them out. 

Sound healing is a practice that uses vibrations to relax your mind and body. It has been used for centuries already and is believed to relieve ailments, stress, anxiety, and even insomnia. Personally, I find sound healing to be effective for me whenever I am experiencing insomnia. I have a Spotify playlist for sound healing (check out my sound healing Spotify playlist) that helps me fall asleep; but recently, I decided to try and attend a live sound healing session. I must say, the experience was totally different and way better than simply listening to recorded music.