L!FE (LIFE) Yoga Center

September 15, 2015 Phantasm Darkstar 0 Comment(s)

Last weekend, I was convinced by my sisters (who do yoga) to try it out for the first time. Aside from them, I also have friends who do yoga as their workout but it never crossed my mind that I would try it someday since my workout preference is more on Muay Thai and swimming. In spite of having doubts in my head, I decided to give it a try since I always find it nice to try something new. 

Upon entering, the interiors of the place amazed me. It's a mix of modern architecture and contemporary retro design. It's very welcoming and gives a feel like you are in a youth hangout spot.

The huge vector art of yoga poses on the walls of the studio is just mesmerizing. 

They also provide high quality yoga equipment such as mats, straps, and blocks. Just some of the things you need for a good quality yoga experience.

Love the mix of retro, Hindu and Buddhist decorations. The white walls around the room also give a clean and heavenly feel. Makes me enthusiastic to proceed with our yoga class and experience the art of uniting the mind, body, and soul.

Lockers are available so you could keep your valuables safe. The shower and loo are also inside the locker room.

We arrived in class just when it started. The room is aromatic, just like those scents in a spa and plays yoga music. I felt really nervous and shy because I never tried yoga before and I am not that flexible type of girl. I also do not understand all those yoga terms that our guru has been saying but I am really thankful for Ms. Tesa Celdran (our guru at that time) because she guided everyone of us well and demonstrated the poses (of which I had no idea about the terms--but I later understood out of repetition and searching google by the time I got home. hehe). She also assured the beginners in class (like me) that it's okay if we can't do so much bending like the rest, and commended us for trying our best. She also has a calming voice, like the ones which makes you feel like you want to be one with nature.

Photo after the session *pouty lips.* Yay! I survived yoga class. (Photo credit to Ate Jen. Blog: Sand Under my Feet). For a first timer, I definitely had an epic, words-are-not-enough-how-cool-it-is yoga experience. Before trying it out, yoga seemed to be very difficult to me; with all those weird poses and headstands or whatever you call it, it seemed like it was only for those who could balance well and are flexible enough. Well, it really isn't easy, but I realized that you don't need to be flexible to do yoga. It just takes time and constant effort--you'll get there soon.

After all the workout and meditation, I also felt rejuvenated. Yes, it was exhausting and I really sweat a lot during the workout, but at the same time I felt that my mind cleared up and my stress was relieved. For some reason I can't explain, being with the class also made me feel humbled and grateful for everyone's presence. Oh, the magic of yoga! 

We stayed for a while after class, still in awe of how we enjoyed it. I also convinced my ditse (Blog: Hazel Santana) to do a few yoga poses by the window before we leave. She's the one who is really into yoga and also inspires me when it comes to constant discipline and effort. Before she was able to become this good, I remember hearing loud noises coming from her room most of the time. I would check her out and find out that she just fell because she was trying to do poses such as this one; but now I could just see how graceful she could execute such poses. Lesson: You can't instantly be good at yoga; it takes so much practice, effort, and a lot of "accidents." Lol.

What's great about the studio aside from the wonderful interiors, quality equipment, and a great guru is the view. The beautiful view also conditions your mind to relax, unwind, and meditate. Though I got a little distracted when I saw a squirrel on one of the trees during class. So cute!

Vibe Cafe

Located within L!FE is V!be Cafe. Serving healthy drinks and dishes good enough to sate you after having that exhausting yoga workout.

Some of the displays in the cafe were also on sale.

My experience at L!FE was absolutely amazing. Not only that I was able to workout and learned so much about yoga, but it was also a total mind, body, and soul-rejuvenating experience. Special thanks to Aldous (Blog: Aldous Ate the World) for inviting us to try out this perfect yoga spot. Namaste.

Rates and Classes of L!FE. Simply click the image to enlarge.

L!FE Yoga Center